Summer Bliss Yoga Day
Retreat
Sunday 31st July 2022
10:00 - 16:45
The Retreat New Forest, Christchurch
Connect, Embrace & Retreat. The perfect combination of uplifting your spirit & soothing your soul! Join me for a day of glorious, feel-good yoga to really connect to a sense of true summer bliss! We will rise, rejoice & refresh with awakening dynamic morning movement, before enjoying a delicious & nutritious lunch.
After connecting with nature at your feet & absorbing all the summer feels with a walk in the beautiful New Forest National Park, we then begin to soften & sink into a summer haze of gentle yoga, ending with restful & blissful restorative poses with our bolsters, pillows & blankets & a sleepy guided meditation.
There are only 12 spaces for this special retreat.
Special Offer!
£105pp or £180 for 2(£90 each)
What's Included
* Lunch, tea, coffee, water & sweet treats included
* 90 minute awakening morning vinyasa flow yoga
* 90 minute gentle, restorative, yin yoga
* Forest walk & meditation
* Optional guided journalling & reflection
* Please bring a pillow or cushion with you. All other equipment is provided, however feel free to bring your own mat if you have one, & additional blanket for extra comfort.
The Venue
Set on the edge of The New Forest National park, The Retreat New Forest is where you come to escape, replenish & restore in both mind & body.
Once the dower house for the Hinton Admiral Estate, this lovely Georgian mansion is set in an expanse of gardens and woodland, with a beautiful lake, secret walled garden & miles of idyllic forest walks. We have private use of the gorgeous yoga studio in the South room, the snug for lunch & breaks & communal use of the outdoor patio (weather permitting) & ground.
Named home of wellbeing in the New Forest. In January this year, the venue was recognised by Times Travel as best for Bespoke Retreats in their article 'Best yoga retreats in the UK'.
There is ample parking at the front & an overflow car park at the side. Public transport is limited, however their is a section on arriving by train here.
Address
The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF.
The Food
A delicious lunch is provided by the retreats in-house caterers Crow Spotter, who offer vibrant, nutritious entirely plant-based foods. They are also almost entirely gluten-free, with the exception of their breads. They support the local wellness community using a range of amazing local suppliers to offer the freshest and highest quality foods for your day on retreat.
A range of sweet treats are from a lovely local company who I personally order from after trying their award-winning, handcrafted, whole-food treats! Green & Grainy create sweet & indulgent treats hand-made from organically grown fruits, nuts and seeds with no refined sugars, no gluten, no soy & no palm oil.
£105 pp
or
£180 as a pair
(£90 each)
COST & BOOKINGS
If you would like to discuss anything or have any questions, you can contact me HERE.