Blossom & Breathe
Spring Yoga Retreat
***2 week's before Mother's Day - come with your mum or bring a friend & each receive £4 off!***
Escape with me in Spring to enjoy a morning of flow yoga to blossom your mind & body into Spring, followed by a 'Living in Alignment with Spring' workshop based on Ayurvedic teachings (the sister science to Yoga) with practices in breathwork, yoga postures, foods & lifestyle to help you feel your best during the season of Spring! We'll head outside to enjoy a stroll through the gardens & into the forest, or feel free to enjoy your own time to unwind with a book or simply relax! You do have the option for an outdoor wood-fired sauna & cold-water shower if you feel called to.
We will then sink & soften into the late afternoon with a deeply relaxing & restful yoga practice, breathing the day away into bliss. A delicious & nutritious lunch & treats are provided, along with tea & coffee.
Join me on Sunday 16th March 2025 at The Retreat New Forest, which sits on the outskirts of the beautiful New Forest National Park, to truly retreat from life for a day.
There are limited spaces for this special retreat.
Sunday 16th March 2025 | 10:00 - 16:30
The Retreat New Forest, Christchurch
What's Included
* Delicious & nutritious lunch, tea, coffee & sweet treats
* Morning mood-boosting Spring vinyasa yoga flow
* Afternoon soothing & deeply relaxing restorative yoga with pillows, blankets,
optional temple massage
* Spring workshop with handout (includes some movement & breathwork)
* Guided walk through gardens & forest or self-relaxation time indoors or outdoors
* Optional outdoor sauna experience & cold-water shower
* Please bring a mat, pillow or cushion, swim suit & towel if using sauna. All other equipment is provided
The Venue
Set on the edge of The New Forest National park, The Retreat New Forest is where you come to escape, replenish & restore in both mind & body.
Once the dower house for the Hinton Admiral Estate, this lovely Georgian mansion is set in an expanse of gardens and woodland. We have private use of the gorgeous yoga studio & use of the cafe or outdoor patio for lunch & breaks (weather permitting) & also the grounds.
Named home of wellbeing in the New Forest. In January 2022, the venue was recognised by Times Travel as best for Bespoke Retreats in their article 'Best yoga retreats in the UK'.
There is ample parking at the front & an overflow car park at the side. Public transport is limited, however their is a section on arriving by train here.
Address
The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF.
Google maps
COST & BOOKINGS
£99 pp
or
£95pp when booking for two or more
Option to pay with £50 deposit today
(Deposit secures your spot with remaining amount due on or before 9th February 2025
(This also applies to bookings of two or more people)
(Please note that booking your retreat space requires £50 of your payment being non-refundable)
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If you would like to discuss anything or have any questions, you can contact me HERE.